Get Smart About Improving Your Cholesterol

High cholesterol can increase your risk of developing heart disease and heart attacks later in life. It’s important to monitor your cholesterol levels and follow your doctor’s guidance to make sure you keep yourself healthy. There are many lifestyle changes you can make to help improve your cholesterol in addition to taking medications. Here are some recommendations Test Smartly Labs has for improving your cholesterol:

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Are You at Risk for the Top 10 Causes of Death in the US? 

The National Center for Health Statistics released data concerning the top 10 causes of death in the U.S. in 2016. Since then, the numbers have continued to climb. Avoid becoming a statistic by becoming aware of these causes and how you can fight them in your life.

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