Planning Summer Travels? Get Healthy Before You Go

Summer means school is out and vacationing is on the docket for many families. The key to having a good vacation is all in the preparation. You need to book your flight, plan which attractions you want to see, and, of course, pack.

Many of us forget about taking the necessary steps to stay healthy when we travel, but this could be a dangerous choice. Luckily, ARCpoint Labs of Overland Park has some easy tips to make sure that you have fun and stay well during your summer travels.

Summer Traveling Wellness Tips

Health Testing For Summer Travels1. Get Your Necessary Vaccinations

This important step can protect you from many different types of illnesses that you might not encounter when you’re at home. The CDC recommends that you get vaccinated for measles before any international travel. While measles are rare in the United States because of vaccinations, they are more common internationally, and they are highly contagious. Case in point: measles were confirmed in Johnson County, Kansas, in a family that had returned from traveling abroad.

It is also a good idea to get vaccinated for the flu before you travel. The CDC recommends that people who have not yet been vaccinated for the flu receive the vaccination two weeks before they travel so that the vaccine immunity can develop properly.

Because it can be difficult to keep track of whether you’ve received all of your necessary vaccinations, you may benefit from a titers test. This type of test, available at ARCpoint Labs of Overland Park, can help determine your level of immunity for various illnesses and steer you towards the vaccinations that you still need to keep healthy while you travel.

2. Get A Check-Up

Becoming ill while travelling can be a frightening and dangerous experience. It can be much harder to obtain quality healthcare services while abroad. Even navigating a drug store to care for minor health issues can be daunting when labels are in a foreign language. So it makes sense to make sure you’re already in good health before you leave. Getting a check-up before your trip can help ensure that you healthy enough to enjoy your trip. Depending on your particular health issues, blood or urine tests might be in order. If this is the case, you can get these tests checked off your to-do list in the comfort of the ARCpoint Labs of Overland Park facilities.

3. Be Prepared

A little preparation goes a long way in terms of staying healthy while travelling. It’s important to remember to pack all of your prescription and over-the-counter medications, as these can be difficult to obtain when travelling abroad. It is also a good idea to contact your insurance company to find out how your health insurance will cover you in another country. Many travelers find it useful to bring a first aid kit with them stocked with bandages, aspirin, and anti-nausea medication. This makes treating minor health issues easy when you’re on the go.

Travel Well With Help From ARCpoint Labs of Overland Park

When you’re making the rest of your travel plans, don’t forget to make plans to stay healthy on vacation. ARCpoint Labs of Overland Park can help you complete your necessary pre-trip health tasks quickly, comfortably, and confidentially.

Hear more about our services by contacting or calling ARCpoint Labs of Overland Park today at (913) 815-0988.

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